User-agent: * 
Crawl-delay: 10
Disallow: /profile 
Disallow: /groupcp 
Disallow: /posting 
Disallow: /search
Disallow: /studies 
Disallow: /updates-topic 
Disallow: /stop-updates-topic 
Disallow: /ptopic 
Disallow: /ntopic 
Disallow: /profile 
Disallow: /groupcp 
Disallow: /login 
Disallow: /modcp 
Disallow: /privmsg  
Disallow: /mark-forum
Disallow: /cgi-bin
Disallow: /sphider
Disallow: /index3.php
Disallow: /index4.php
Disallow: /index5.php
Disallow: /index6.php
Disallow: /index7.php
Disallow: /yourdiet
Disallow: /settings
Disallow: /chat
Disallow: /register
Disallow: /contact
Disallow: /viewtopic.php
Disallow: /viewforum.php
Disallow: /index.php?
Disallow: /posting.php
Disallow: /search.php?
Disallow: /ucp.php
Disallow: /mcp.php
Disallow: /post
Disallow: /member
Disallow: /memberlist.php
Disallow: /faq.php
Disallow: /go

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