Home Ingredient Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
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Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
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Nutrient Data
Vitamins
Vitamin A4249 IU
Vitamin C26000 mg
Vitamin D0 UI
Vitamin E0 mg
Vitamin K34 mcg
Thiamin32 mg
Riboflavin A63 mg
Niacin428 mg
Vitamin B6166 mg
Folate41 mcg
Vitamin B120 mcg
Pantothetic Acid0.079 mg
Choline12.1 mg
Betaine0.2 mg
Minerals
Calcium93 mg
Iron1.04 mg
Magnesium11 mg
Phosphorus29 mg
Potassium371 mg
Sodium34 mg
Zinc0.17 mg
Copper0.019 mg
Manganese0.144 mg
Selenium0.4 mcg
Fluoride0 mcg
Carbohydrates
Total Carbohydrate0 g
Dietary Fiber1 g
Starch0 g
Sugars0.83 g
Fats
Total Fat0.16 g
Polysaturated Fat0.077 g
Monosaturated Fat0.012 g
Saturated Fat0.021 g
Trans Fatty Acids0 g
Trans Fat0 g
Trans Monoenoic Fatty Acids0 g
Trans Polyenoic Fatty Acids0 g
Total Omega-3 Fatty Acids41 mg
Total Omega-6 Fatty Acids31 mg
Other
Cholesterol0 mg
Source: Nutrient data for this ingredient was provided by UDSA SR20. Each "~" indicates a missing or incomplete value.

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