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These articles are related to bodybuilding and fitness, its impact on the human body, mind and society. All the information presented here is compacted from information I have been collecting over the years through books, papers studies and forums all over the internet. They may not present the most up-to-date information on any issue, so be sceptical and if you find some misleading content just drop me a line by e-mail.
Some of these articles arent meant to the healthy average joe, instead a more soft approach would be advised. Most of the diets practiced by top professional athletes are not meant to be healthy in any way and in some cases full teams of people are behind such athletes providing special aid and guidance. Such articles will receive a specific rating based on target audience and sport, be it endurance runners or professional swimmers.
